Hey, I think you all have very valid reasons for doing what you do and wearing what you wear, etc. I totally understand. I'm just a beach gal at heart, and it is just so relaxing to me to just sit on the sand and watch the boats go by, the waves crash, and the seagulls poop---lol!!!
Seriously, I like to spend some time every day if possible outside, and I run for fitness and hobby, and I prefer to do it outdoors (can't stand treadmills and gyms). When I run I do wear either spf 4 or 8 on my face and shoulders and neck since i tend to run in the late morning unfortunately when the sun is most intense.
You should however see my feet, which because of running shoes and socks, and my work shoes, never see the light of day. So when I wear sandals, etc it looks like I have permanent socks on!!!!! People laugh at me all the time, and last year when I went to see Duran Duran, I had to use bronzing lotion on my feet to match the rest of my tan!!!!lol